Supporting your mental health and wellbeing

"After over two years of different therapy and counselling, I can easily say these sessions have been the most productive, helpful and enjoyable. They remained professional without feeling forced and I always felt comfortable and able to express my thoughts and feelings freely."

"I have had Ben as my counsellor for around one and a half years now; Ben has aided my personal progression considerably. He has done this by listening well, being reassuring, as well as challenging me on unhealthy behaviours. Ben has also been actively learning and asking for feedback and does not shy away from changing his approach which has been very helpful to me when feeling ‘stuck’ on a certain matter. Ben is a calm and warm person and has always put me as ease during our sessions, I would highly recommend him to anyone."

"I'd like to start by saying a huge thank you; first for being very understanding and helping me see things in a different perspective and second, for going at my pace; not pushing me too much but just enough to maintain progress. You really have helped me to grow as a person and I felt your methods of counselling have been the most beneficial - especially the great analogies - helping me grasp an increased understanding of what's been going on and how to deal with things. Thank you very much!!"

"At first I was unsure about counselling due to experiences with other people, however, Ben made me feel comfortable and helped me open up straight away. He has been a lot of help over the past year and has completely changed my point of view on counselling as a whole."